Sports 2012

Browse past issues

Mind Body

Tai Chi – Cultivating Holistic Fitness

I’ve always been fascinated by Tai Chi – from studying it in a History class that looked at Taoism through to when a Taoist Tai Chi Society opened along Kingston Road. More recently (much more recently) I started hearing about …

Sport-Specific Training Programs

We met Norm Spence earlier this year and at that time found out that he often tailors his Pilates-based programs to specific sports and specific athletes. We thought it would be interesting to get more detail about how he does …

Home 2012 Read the current issue of Local Magazine Ads by Local Magazine